Counselling

 

 

Counselling can help with difficult periods or times of transition. Areas of counselling I work with include:

 

Abuse

Anger management

Bereavement

Bullying

Childhood issues

Depression

Dissociation 

Eating issues

Illness

Loss

Low self-confidence

Miscarriage/termination

Panic attacks

PTSD

Redundancy

Relationship issues

Self-esteem issues

Self-harming

Suicidal thoughts

Trauma

Work stress

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I apply different aspects of my training and counselling experience depending on the specific issue and the client’s needs. I take a person-centred approach, which means I follow the pace and needs of the client, listening closely and being non-judgemental. I offer support and understanding, in a non-critical way, and can help you to explore areas of your thinking and behaviour where you may be experiencing difficulty.

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I work in a constructive way with each client so that the client is engaged. Each client is different so I adapt my approach to suit the particular needs of each individual.

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I undertake long-term work as well as short-term, goal-oriented work. Both long and short term work often leads to clients taking decisions or making changes to their lives.