I wrote this book over ten years ago and held back from releasing it. However, for anyone wanting to understand trauma, this story is...

I did this piece of art work a few years ago to try to express what trauma related dissociation felt like ion terms of the splitting that...

My son came into the shop I was in one night after stopping his car on the road. He said it was the back of my head with my 'signature'...

Their faces say it all! Nothing more joyous than physical play with Sherborne Developmental Movement experienced between mothers and...

Winter is always heralded in with a burning bonfire and family get together. A tradition I've carried forward from my own childhood days....

A favourite start to my day! Sitting outside my kitchen door before anyone else is up seeing in the morning light with a good drink -...

A few years ago I decided to embrace wintertime. All my life I had counted down the days until the winter solstice because the darkest...

How do I still 'Move into Motion' with my physical adapted activities business when some days I can no longer move? How do I find way to...

Process of healing Another set back in the process of healing. Feeling Waiting Hearing Am I really healing? The same old process in the...